How to Safely Use Natural Remedies to Stop Menstrual Flooding

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How to Safely Use Natural Remedies to Stop Menstrual Flooding

Three years ago I was shopping with my husband in a small town a few hours away from home. I suddenly had to go back to the car when I realized I was having a period flood. This has never happened before. I was shocked and scared that the bleeding wouldn’t stop! I thought there must be a natural method that could help me. After cleaning up in the nearest toilet, pale and weak, but not ready to give up, I asked my husband to take me to the natural health store in town.

‘No’, the lady working there assured me with a smile, “there is nothing to stop or reduce menstrual bleeding.” The bleeding eventually stopped on its own, but that comment from a well-meaning, but ignorant employee pissed me off and inspired me to find herbs that I knew would be impossible to do what she said.

I found it.

Red raspberry leaf, lady’s mantle, shepherd’s purse, and yarrow all reduce or reduce menstrual bleeding. With a little digging and experimentation, I found several other solutions to avoid the problem.

Use one or a mixture of herbs to make an infusion, also called herbal tea, or purchase herbal tinctures at a natural food store. I chose to drink an infusion made from a mixture of 1-2 tsp each: dried red raspberry leaves and lady’s mantle leaves, I covered the pot and steeped the herbs in just boiled water for 10 minutes. This remedy works best if you take one cup a day for about a week before your period and 1-2 cups during your period. If you like it sweeter, add red raspberries and lady’s mantle leaves or a few slices of licorice root or a few lemon leaves to steep in ¼ teaspoon of honey after the tea is brewed.

An effective aromatherapy treatment is to rub 1 teaspoon of olive oil or sweet almond oil mixed with 2-3 drops of sage or vitex essential oil on the abdomen several times a day.

I also found an unusual suggestion for reducing profuse menstruation in an old herbal by Diane Dinsin Buchman in my personal library. Grate and dry carrots and eat a piece several times a day as a powerful aid in regulating menstruation. Grate about a pound from the heaviest part of the carrot. Dry on paper in the sun for a week or two until it crumbles.” She suggests adding a few cayenne pepper to your favorite herbal tea, drinking diluted lemon juice during menstruation, eating lentils. Drink half a cup of strong thyme tea morning and evening. She is a Shepherd’s Purse recommends making a tea by steeping a handful of the herb in boiling water. Drink the tea hot if possible. Consume 2 cups three times a day.

A long-term solution to address the root cause of hormonal imbalance is vitex aka chasteberry, a wonder herb for women, which helps balance hormones. A 1930s scientific study using a tincture of dried vitex berries found that using this herb after a month or two normalized menstrual periods and reduced flow.

Heavy menstrual bleeding (or menorrhagia) can indicate a number of serious problems, so consult your doctor for a diagnosis before starting self-treatment.

High levels of estrogen and prolactin, or a hormone-like substance called prostaglandin 2, are two possible causes of irregular periods. An underactive thyroid also increases menstrual periods. So can endometriosis, uterine fibroids, an IUD birth control device, and blood thinners.

Menstruation usually saps physical energy, and if you bleed heavily, you may find your blood pressure drops, leading to fatigue and an overwhelming desire to sleep during the day! Heavy periods can lead to anemia and can also lead to extreme fatigue. Some medical researchers believe that iron deficiency stimulates bleeding, which further increases iron deficiency.

To treat anemia, drink herbal teas made from iron-rich herbs including stinging nettle, oat straw herb, red clover, red raspberry, goji berry and rooibos. Your natural foods store will carry tablets or liquid Floridix that are more absorbable than the iron tablets offered at traditional drugstores.

If you experience cramping with heavy bleeding, use herbs suggested to ease menstrual cramps – wild yam root, false unicorn root, cramp bark and American spikenard – to reduce the severity of both problems.

Herbs to Reduce Heavy Menstruation

Vitex (aka Chesteberry– Regulates and normalizes hormones associated with the reproductive system. It is particularly beneficial and is the herb of choice for many women to relieve menopausal changes. It has profound action in reducing ‘hot flashes’. Studies verify that vitex increases the production of luteinizing hormones, increasing the progesterone cycle. At the same time it inhibits the release of the follicle-stimulating hormone, FSH, and normalizes the estrogen cycle. Vitex can be used for acute conditions but is most effective when taken over a long period of time. No side effects have been reported due to the widespread and extended use of this plant.

Red raspberry: Due to the drying tannins it contains, red raspberry is used to treat profuse and painful menstruation. It relieves uterine and intestinal spasms and strengthens the walls of the uterus. Red raspberry leaves are also nutritious – they contain vitamins A, B, C and E – they are also rich in calcium, phosphorus, niacin and iron. They are an excellent source of manganese, used by the body to build healthy connective tissue, such as bone matrix and cartilage, and an important component in energy metabolism. Red raspberry promotes healthy nails, bones, teeth and skin. Drinking 1-2 cups of red raspberry leaf daily is a nutritious tonic tea.

Lady’s mantle: The astringent and styptic properties of lady’s mantle help relieve menstrual pain and reduce bleeding. It helps a woman’s body adjust to the changing hormone levels during menopause. It is an anti-estrogenic herb that helps regulate irregular cycles, relieves cramps.

YaroA stimulant for the female reproductive system, has a positive effect on ovarian problems, menstrual irregularities, menstrual cramps and menopausal symptoms, insomnia, nervous tension, stress-related conditions; It is used to reduce heavy menstrual bleeding, relieve menstrual cramps, and stimulate delayed or absent periods. The famous German herbalist Maria Treban writes: “Yarrow is a herb that is hard to live without; it is very valuable for many ailments, but above all, it is a herb for women. I cannot recommend yarrow enough for women. . .during menopause A woman should take advantage of yarrow tea and save herself from much inner restlessness and other problems.” Drink a cup of yarrow tea daily;

Shepherd’s purse: Shepherd’s purse is used to stop heavy uterine bleeding and bleeding, especially if ingested. It is also used to treat postpartum hemorrhage. It is considered most effective in the treatment of acute uterine bleeding disorders, including uterine bleeding due to the presence of uterine fibroids. Shepherd’s purse is used to treat blood in the urine and bleeding from the gastrointestinal tract, such as bleeding ulcers. An astringent agent, shepherd’s purse constricts blood vessels and reduces blood flow. Shepherd’s purse causes the uterine muscles to contract, which also helps in reducing bleeding. It is a remedy for blood pressure problems, nosebleeds, irregular heart beats, wounds and burns.

Warning: Pregnant or lactating women, people with kidney stones or kidney disease should avoid shepherd’s purse. Consult your doctor before taking Shepherd’s Purse if you have blood pressure, thyroid gland or heart problems.

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