Amount Of Blood That Flow To The Tissues Through Cupping Massage Provides Deep Tissue Massage Without Compression

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Cupping Massage Provides Deep Tissue Massage Without Compression

What if the benefits of deep tissue massage could be achieved without deep pressure? Cupping massage offers this option.

Standard deep massage uses deep pressure to help break up adhesions (tissues stuck together) from the stresses of everyday life, past injuries, and adhesions. In contrast, cupping massage uses suction and negative pressure to affect deeper muscles.

How cupping works

Modern cupping massage evolved from the Traditional Chinese Medicine (TCM) practice of cupping therapy. In traditional cupping therapy, TCM practitioners place flames in glass, pottery, or bamboo cups. The flame draws oxygen out of the cup, creating a vacuum, and the practitioner quickly places the open part of the cup over your body.

The vacuum in the cup creates a seal on your skin with suction and negative pressure that lifts your skin and underlying tissue. This stimulation causes blood to flow to the area and improves Qi flow. Typically, TCM practitioners hold the cup in one place (static cupping) for about ten minutes, although practitioners sometimes move the cup in a massaging manner (running cupping).

Modern Deep Tissue Cupping Massage

The main difference between traditional and massage cupping is that the massage practitioner uses the cup to perform massage strokes, such as moving the edge of the cup over the muscle, making strong circles or long strokes along the muscle. Before placing the cups on your skin, the massage practitioner applies oil to your skin to make it easier and smoother to move.

Some massage practitioners use the technique already described (called fire cupping). Another, newer, technique uses a manual vacuum set. The practitioner places a cup over your body and uses an attached pump to remove the air.

In Eastern terms, the suction and negative pressure of deep tissue cupping massage breaks local Qi stagnation. In Western terms, you can think of qi stagnation as poor blood circulation or poor movement of lymphatic fluid. Potential benefits of cupping massage include:

  • Relaxes tight muscles
  • Removes excess fluid and toxins by opening lymphatic channels
  • Loosens adhesions and scar tissue by lifting connective tissue
  • Stimulates blood circulation.

thought

Cupping massage causes the skin to redden, which indicates that blood is coming to the surface. The suction pulls the skin into the cup, causing the surface blood vessels to dilate. This suction may cause discoloration, as there may be some leakage of blood from the peripheral capillaries. This color usually disappears within a few days.

As with all types of massage, this type of massage is not for everyone, so make sure your massage practitioner is aware of all your medical conditions. Conditions for which massage cupping is inappropriate include inflamed skin, high fever, contractions or cramping, and easy bleeding. Also, cupping is not suitable for pregnant women in the abdomen or lower back.

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