Aloe Vera Lemon Flower And Other Good Medical Flowers Holistic Approach to Pain Relief

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Holistic Approach to Pain Relief

A holistic approach to pain relief focuses on natural remedies. These natural remedies are backed by holistic health research. These natural remedies include herbal products and energy-related treatments.

All pain involves inflammation. Natural anti-inflammatory supplements are important for preventing inflammation. Primary anti-inflammatory supplements include fish oil, flax seed oil, turmeric or curcumin (the active ingredient in turmeric), ginger, boswellia, bromelain, tart cherry and concentrated tart cherry juice, burdock, cayenne/capsacian, diplom, curcumin. Gamma Linolenic Acid. Turmeric can also be applied topically to the skin. Sprinkle turmeric on a wet cloth or paper towel and apply to the affected area. Eat a whole, organic plant-based diet and follow a detoxification program with natural supplements to reduce inflammation.

For back pain and joint pain with joint pain, try curcumin supplements. The active ingredient in turmeric is curcumin, which is a great natural anti-inflammatory agent.

For muscle and other pain, take supplements of B complex vitamins, B1 vitamins, magnesium, turmeric/curcumin, kratom, ginger, boswellia, bromelain, burdock, tart cherry and concentrated sulfur crystals, valerian root, holy basil, and St. John’s wort. Tart cherry juice, arnica, DLPA, cayenne/capsacian and medical marijuana and CBD oil. These natural supplements help muscles and the body relax and reduce pain. Massage is good for muscle, neck and back pain with vibrating massage chairs and equipment.

Comprehensive research also suggests benefits of devil’s claw supplements, white willow bark supplements, cayenne pepper, ginseng and capsaicin supplements, and kratom. Bromelain and Boswellia are also anti-inflammatory supplements for pain relief.

For arthritis and joint pain, comprehensive research shows the benefits of a combination of glucosamine, chondroitin, methylsulfonylmethane (MSM) and dimethyl sulfoxide (DMSO), turmeric or curcumin (the active ingredient in turmeric), sulfur roots, sulfur supplements, sulfur crystals. White Willow Bark, Capsician, Arnica, Curcumin/Turmeric, DPLA, Hyaluronic Acid, Boswellia Serrata, Colloidal Gold, Ginger, Fish Oil, Flaxseeds and Flaxseed Oil, Hemp Oil, Krill Oil, Ashwagandha, Tart Cherry and Concentrated Juice, Tardelpa, Devils Claw, vitamin C and rose hips supplements, boswellia, bromelain, aloe, cranberry, kratom, olive oil (rubbed into the joints), silica, colloidal gold, a Chinese herb called lei gong teng, bone broth soup, and egg shell supplements.

To repair damaged bones and cartilage and improve joint health, drink bone broth, gelatin powder, glycine supplements, glucosamine sulfate, amino acid supplements, silica, biosil, diatomaceous earth in water (high in silica) and crush and grind organic eggs. Crust (high in calcium). Repairing bones and cartilage is important for arthritis and joint pain. Take magnesium, potassium and calcium supplements. Overall research also suggests benefits of ozone therapy for arthritis and joint pain. All this will help with exercise and stretching to promote bone and cartilage and improve circulation with supplements such as lycopene and Co Q- 10/Ubiquinol and lutein.

For muscle and joint pain relief (including arthritis pain), holistic research shows the benefits of sulfur crystals, MSM and glucosamine, DPLA castor oil, turmeric, curcumin (the active ingredient in turmeric), and sea salt. cloth or towel. Also try ashwagandha, olive oil, and essential oils including frankincense, myrrh, cypress, cedarwood, juniper berry, and peppermint. Bathe with Epsom salts or bath salts. Add lavender and magnesium to your bath. Apply a wash cloth soaked in warm water and Epsom salts or bath salts to the painful area.

For the emotional pain of fibromyalgia and depression, in addition to the supplements mentioned above, holistic research also suggests benefits of SAM-E, 5-HTP, Ashwagandha, and D-3. Also, with fibromyalgia and depression, it’s important to eat a high-nutrient diet, meaning a diet that consists primarily of whole fresh vegetables. It is important to eliminate or greatly reduce the consumption of saturated fats and trans-fats and processed foods with GMOs and refined sugars and starches (gluten).

For fibromyalgia and depression, it is also important to take good sized doses of fluids, colloidal trace minerals supplements, co-q 10 and astragalus along with natural vitamins (a, b complex, c, d3, e, k1 and k2). Also, try colloidal gold or silver for depression.

For neuropathy pain, good doses of amino acid supplements including alpha lipoic acid, feverfew, bilberry and skullcap supplements, natural B complex (especially B1 and B12) and D3 vitamins, magnesium and cinnamon are also important. Turmeric and fish oil or flaxseed oil supplements. These amino acid supplements are also helpful: L-citrulline, acetyl-L-carnitine and L-arginine. Lower blood sugar through diet, exercise and supplements. Take good sized doses of apha lipoic acid, grape seed extract, lycopene, lutein, ginkgo biloba and HCA and do cranio sacral reiki, reflexology and foot massage. This will help the blood flow to all the legs and feet.

Headaches—magnesium, white willow bark, cayenne pepper supplements, capsaicin and B complex vitamins, and tart cherry and concentrated tart cherry juice and tart cherry supplements.

Extensive research suggests the benefits of ozone/oxygen therapy along with other holistic techniques.

Additional solutions for pain relief include massage, chiropractic care, Reiki and energy therapy, acupuncture, and medical marijuana. Exercise and stretching are also important to allow energy to flow freely to the area of ​​pain. Also, take a salt bath with lavender essential oil and use relaxing essential oils such as vanilla, rose and flowers. Also, use spearmint and peppermint essential oils for pain relief.

Reduce stress and meditate. Stay heart centered and in the moment, stop negative and stressful thoughts and thoughts about your pain. Do deep breathing exercises in which you breathe directly into the heart and belly and focus on each breath.

Pain is low vibrational energy. To help reduce pain, it is important to cultivate inner peace and tranquility and raise your vibration. You do this by being in the moment, being happy, having fun, focusing on enjoying life and the positive details of work and work and doing things that make you happy. Here is a visualization exercise you can do to raise your vibration to shift the lower vibrations of pain:

Sit or lie down. Be relaxed. comfort Take a deep breath. Just focus on your breath. Close your eyes. Hold high vibration crystals (citrine, amethyst, orgone, clear quartz) in your hand. Put your hands together. Using your applied will, imagine that you are pushing your energy out in front of your torso about 3 to 6 inches from your torso. Do this with the intention of raising your vibration.

Meditation helps reduce pain. So, you’ll do anything to distract yourself from thinking about the pain—that is, being fully engaged in the moment. Also, look to massage, chiropractors and acupuncture for pain relief.

Headaches can be stress related or migraine. In regards to tension headaches, try natural remedies that help reduce stress, such as vitamin B12, magnesium, and valerian root supplements, along with chamomile, skullcap, and passion-flower. Try feverfew and white willow bark supplements. Try relaxing scents made from essential oils like vanilla, rose, and other floral scents. Try deep breathing exercises and meditation. Ask someone to send you long-range Reiki. Also try the anti-inflammatory supplements discussed above with fresh ginger for headache pain. Fresh ginger is also recommended as a remedy for stomach ache.

For chronic headaches and migraines, take magnesium and get a cranio-sacral energy treatment from a Reiki practitioner. It is an energy treatment focusing on the head, sinuses and neck. Cranio-sacral energy healing releases trapped energy in the head and sinuses that cause headaches and helps relieve tension in the neck. A Reiki practitioner will move the energy stuck in your head out of your body and into your feet.

Regarding chronic pain, check your thyroid function. Stress reduction, detoxification, and a diet consisting primarily of whole raw fresh organic vegetables (excluding most raw cruciferous vegetables) in salads and juices should improve your thyroid health. Avoid processed foods, refined sugars and starches. Drink pure water with fresh lemon. All this will help make your body/PH level alkaline and non-acidic. It will help with thyroid health. Overall research suggests the benefits of magnesium, iodine, selenium and zinc and protein powder supplements for thyroid health. Also, holistic research suggests the benefits of herbal supplement blends for thyroid health. Many of these blends include ashwagandha, holy basil, L-tyrosine, kelp, and schizandra. For thyroid health, avoid gluten, dairy, and meat.

You can release energy stuck in your head by: Lie down and focus on breathing deeply into your heart. Visualize yourself drawing energy from your head, body and feet, and through your feet. While doing this exercise, hold a grounding stone such as a boji stone in your left hand. Also, do the same visualization as you sit up and plant your bare feet on the floor. Imagine that you draw the energy from your head into your body and legs and push that energy deep into the ground through your feet.

This article is for informational purposes only. It is not intended to be used to diagnose or treat disease. It is not intended to provide medical advice. For medical advice and diagnosis and treatment of disease, consult a licensed medical practitioner.

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