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Sound Therapy As Medicine to Stimulate the Vagus Nerve
What is the vagus nerve and why is it so important?
Simply put, the vagus nerve is the commander-in-chief of your inner nerve center, which regulates all of your major organs. It is the longest cranium ever, starting behind the ear in the brain and connecting all the major organs of the body. It sends fibers from your brain stem to all of your visceral organs and is literally the commander of your internal nerve center, transmitting nerve impulses to every organ in your body. The word vagus literally means “wanderer,” because it travels throughout the body from the brain to the reproductive organs and hits everything in between. When it comes to the mind-body connection, the vagus nerve is important, as it reaches all major organs except the adrenal and thyroid glands.
It is an important nerve for every organ it is in contact with. This helps control anxiety and depression in the brain. How we connect with each other is closely related to the vagus nerve because it is connected to the nerves that tune our ears to speech, that coordinate eye contact, and that control expression. This nerve also has the power to influence the release of appropriate hormones in the body that keep our mental and physical systems healthy.
It is the vagus nerve that is responsible for increasing the acidity of the stomach and secreting digestive juices in the stomach to facilitate digestion. When stimulated, it can also help you absorb vitamin B12. When it’s not working properly, you can expect to develop serious intestinal problems such as colitis, IBS and re-reflux, just to name a few. Reflux problems are caused by problems with the vagus nerve because it also controls the esophagus. It is the inappropriate reflexes of the esophagus that lead to conditions such as GERD and re-reflux.
The vagus nerve helps regulate heart rate and blood pressure, preventing heart disease. While in the liver and pancreas, this nerve regulates blood glucose balance, preventing diabetes. As it passes through the gallbladder, the vagus nerve helps release bile, which helps your body eliminate toxins and break down fat. While in the bladder, this gland promotes normal kidney function, increasing blood flow, which improves the filtration process in our body. When the vagus nerve travels to the spleen, activation will reduce inflammation in all target organs. This nerve has the power to control fertility and arousal in women. A dysfunctional or blocked vagus nerve can wreak havoc throughout the mind and body.
Now that we know that the vagus nerve is connected to all the major organs and the proper functioning of those organs, we can easily conclude that any disorder, illness or disease of the mind, body or spirit can be reversed or cured. Activation and stimulation of the vagus nerve. So you will see positive effects of vagus nerve stimulation on issues like anxiety disorders, heart disease, headaches and migraines, fibromyalgia, alcohol addiction, circulation, bowel problems, memory problems, mood disorders, MS and even cancer.
There are many documented ways to stimulate the vagus nerve, such as singing or chanting, laughter, yoga, meditation, breathing exercises, exercise in general, and sound. Singing and laughing work the muscles at the back of your throat which activates the nerve. In general, mild exercise and exercise increase intestinal fluid which means the vagus nerve is stimulated. Regimented yoga movements can also increase the activation of this nerve, but meditation and Om-ing help stimulate the vagus nerve. All of these methods you can use to stimulate the vagus nerve have one thing in common: VOICE!!
Resonant frequencies of the organs are being discovered by doctors around the world to help the body vibrate back to a state of health and to treat illnesses and ailments such as anxiety, PTSD, migraines, depression, memory problems, chronic pain, sleep disorders and more. Dr. Cancer, director of oncology at the Strang-Cornell Cancer Prevention Center in New York and author of Sounds of Healing. “You can really look at disease as a pattern or an anomaly,” Gaynor says. “We know that sound and music have a profound effect on the immune system, which has a lot to do with cancer.”
There was also a study done in April of 2016, which involved a patient with Alzheimer’s disease. Researchers from the University of Toronto, Wilfrid Laurier University and Baycrest Center Hospitals studied these patients at different stages of the disease, subjecting them to sound simulation at 40 Hz. They reported “promising” results with sensation, clarity and alertness. Lee Bartel, one of the authors of the findings, said, “Parts of the brain appear to be on the same communication frequency, and that frequency is about 40 Hz. So when you break that down — when you have too little. That — two parts of the brain that have to talk to each other. is, like the thalamus and the hippocampus, from short-term memory to long-term memory, they can’t talk to each other, they won’t communicate, so you don’t have long-term memory.” Bartel explained that the sound-simulation treatment at 40 Hz results in an “increased” frequency, allowing “parts of the brain to talk to each other again.”
A specific line of thinking comes from Alfred A. Tomatis, a French otolaryngologist, who believed that the ear’s primary function was to provide electrical stimulation to all cells of the body, thereby “toning the entire system and providing greater mobility. Man” (Tomatis. 1978). is that sounds abundant in higher harmonics are considered charging sounds and sounds abundant in lower tones are considered discharging sounds. Tomatis claimed to have successfully treated a variety of ailments through sound, all of which were related to problems with the inner ear. He has successfully treated stuttering, depression, ADD, concentration problems and balance disorders to name a few.
There is another study that suggests that the Tomatis Method is helpful in helping children with ADD. “The results showed statistically significant improvements for the tomatis compared to the non-tomatis group: the experimental group showed significant improvements in processing speed, phonological awareness, reading, behavior and auditory attention in phonological decoding performance.”
Today the sound is fast becoming one of the gatekeepers of health in alternative therapies! Sound is an excellent implementation of common medicine to stimulate the vagus nerve, which promotes health and vitality to all parts of your body. Do this with sound healing and crystal chakra singing bowls. Clear Quartz is called the ‘Master Healer’ because of its ability to amplify, transform and transfer energy. When working with this quartz crystal bowl, the effects on organs, tissues and cells including the circulatory, endocrine and metabolic systems are intense. The tones of crystals are heard by the ears, felt in the body, stimulate the vagus nerve, enabling vibrations to resonate through every chakra center in the body, creating a balanced and rejuvenated mind, body and spirit!
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