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The 5 S’s Checklist of Co-Sleeping – Feng Shui For the Happiest Baby and Family on the Block
No room for a nursery? No problem. In these days when saving space means saving money, there’s a viable option: share the same bed with your new addition. Even today in many Asian families, newborns share the same bed as their parents. Plus, single parents save money and ditch the idea of a crib. Only one mother I know who is A crib just prefers to sleep in the same bed as her two-year-old son for company. Also, co-sleeping can lead to treasured family time as an art teacher I know shared that she was one of 3 children who grew up with Papa and Mama in the same bed, with Papa reading bedtime stories aloud to everyone before bed. . Only you will know what is best for your situation.
If you decide to co-sleep, follow these 5 S’s. Not only do you have a space-saving and money-saving situation. You’ll also focus on the ancient principles of Feng Shui to increase energy flow and efficiency, the checklist below will give you practical details, and you’ll truly have the happiest baby and family on the block!
1. Survey A room or area you designate for sleeping.
~ Where is the door?
~ Where is the window?
~ Where are the heat and air conditioning vents?
~ Where are the electrical outlets?
~ Where are the plug-in electronic gadgets?
Action: Feng shui protection for baby. Do your best to keep baby (and your bed) away from all of the above features.
2. Prepare Safe place For yourself, your baby and your partner.
~ What is the most protected position in bed?
~ Who likes to run hot or cold at bedtime?
~ Who can best care for a baby?
Action: Feng Shui is about ease, also known as ease of energy flow. Usually, the middle of the bed is the most protected place for the baby. This way, both parents can take care of the baby for diaper changes and feeding. Make sure the baby is flat on its back and has its own blanket. Prepare rolled towels as a barrier between you and the baby so the baby doesn’t squirm. Use natural breathable linens to discourage lint build-up. Position the person who tends to run hot closest to the door. Make sure there is a diaper changing table closest to the person on the night shift for diaper changing and feeding.
3. Increase your quality sleep.
~ Who is a light sleeper or a heavy sleeper?
Action: Feng Shui means restful sleep. If you are a light sleeper, use ear plugs. If you are a heavy sleeper, keep the baby closer to you than your partner. A baby’s cry will wake you up in time for your night shift.
4. Use Employment peace.
~ Do you tend to talk or sing to your baby at night to soothe him or her when he or she wakes up?
Action: The feng shui energy of the night should be as calm and peaceful as possible, because energy also cycles. Stop talking or singing to your baby when he wakes up at night. This will help your baby fall asleep really quickly. If the baby finds it difficult to go back to sleep, hold him or her and pat him or her on the back. If that still doesn’t work, get out of bed and walk around to hold him or her. Then put him or her back on the bed.
5. Most importantly, Switch on That’s up!
~ Do you always sleep on one side of the bed?
~ Does the baby tend to turn to one side, cradle, or feed primarily from one side?
~ Does the baby’s neck tilt at an angle when sitting, lying down, or standing upright?
Action: Feng Shui is about balancing energy, which can be reflected through our muscles. If there is an imbalance, it may be that the baby has become accustomed to turning to one side at night. So make sure you change it so you, your baby and your partner don’t develop muscular and energetic imbalances.
Enjoy the benefits and let me know how these tips work for you!
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