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Relieve Gout Pain Now Without Taking Toxic Prescription Drugs

A person suffering from gout is described as a male

Age forty years. In ancient times, people used to suffer from gout

There was a monarchy. Gout is called the “disease of kings” simply because

Royalty may indulge in high-fat foods and alcohol.

Gout is caused by the formation of uric acid crystals in the joint fluid.

The immune system reacts to these crystals as a foreign invader.

The joint, as a result, becomes swollen and painful.

Symptoms include sudden onset of burning pain and stiffness.

Joints swell. There are common areas affected by a gout attack

Big toes, ankles, knees, wrists and elbows.

Your medical doctor can diagnose whether you have gout through a blood test.

A traditional treatment to help gout pain is NSAIDs to relieve the pain. allopurinol,

It is an anti-inflammatory drug that prevents the formation of uric acid. Allopurinol

There are serious side effects which include:

* Skin eruptions

*Hepatotoxicity,

*Inflammation of blood vessels, and

*Possibility of weakening kidney function

To help with gout pain without taking toxic prescription drugs, follow these guidelines

Recommendations:

1) Exercise

Recent medical advice supports the theory of regular exercise as a pain reliever

For gout. The theory is that exercise nourishes the joint cartilage

and removes waste products. Exercise also strengthens the muscles around the joints.

Strong muscles will support the joints. Stretching exercises maintain your range of motion.

2) Apply a cold pack on the swollen joint for 10-15 minutes.

3) Gently move your joints through a full range of motion one to two times a day.

4) Drink 8-10 glasses of water daily.

Drinking enough water, fresh juices or herbal teas every day will provide relief

Gout symptoms. Fluids dilute urine to help flush out uric acid from the body.

Add freshly squeezed lemon juice to your water daily. Lemon juice is stimulating

Formation of calcium carbonate in the body. Calcium carbonate neutralizes uric acid.

Dietary Recommendations:

Eliminate these foods to help with gout pain

People who have gout are unable to break down and excrete uric acid, a byproduct

Digestion of certain foods. Reducing consumption of these substances is often successful

Reduce or eliminate gout. Recommended for people suffering from gout

Eliminate these foods from the diet.

*Anchovies

* Asparagus

* Legumes

* Mushrooms

*Meat organs

* Red meat

* Shellfish

Do not take aspirin for pain relief. Aspirin can increase uric acid levels

Use ibuprofen only.

People suffering from gout are recommended to include these foods in their diet

Help with gout pain. Taking baking soda with meals can help prevent gout. Baking soda will do

Helps to alkalize the body.

Take 2 grams of fish oil capsules 2 times a day to reduce the risk of gout.

Eating 6-8 cherries daily will help relieve gout symptoms.. Cherries are rich in compounds

which prevent the destruction of collagen.

Minced garlic and added to black cherry juice is an effective remedy for gout pain relief.

Three to six shark cartilage tablets consumed daily can relieve pain.

Take 1,000 mg of vitamin C 1,000 mg per hour at the very beginning of a gout attack, then taper off.

500-3,000 mg daily for maintenance.

Vitamin C helps reduce serum uric acid levels.

Take some natural, concentrated black cherry juice and drink several teaspoons daily.

You should expect relief within 48 hours.

Blueberries are high in anti-inflammatory compounds called anthocyanins, which help with relaxation

Pain of gout.

Boil a teaspoon of cayenne pepper in 1 cup of vinegar and 1 cup of water and mash it

Painful joints.

Grapes are high in salts which reduce the acidity of uric acid and help in its elimination

from the body.

Eating a cup of strawberries with every meal provides quick relief. Strawberries

Neutralize uric acid.

It is important to find alternative treatments for gout pain. It is usually prescribed to patients suffering from gout

One of the three types of drugs with negative side effects. Finding natural combinations

Ways to help with gout pain will benefit your long-term health.

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