According To The Statement Of Cash Flows An Increase 8 Steps For Avoiding Fear And Losing Focus On Your Goal

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8 Steps For Avoiding Fear And Losing Focus On Your Goal

Two of the most difficult aspects of achieving and succeeding are achieving and maintaining focus and overcoming fear. Here are eight observations and recommendations on how to do that:

1. First you need to have a vision for what the end result will look like. Begin with the end in mind and know where you are going and decide how to get there. 19th century author Lewis Carroll once wrote, “If you don’t know where you’re going, any road will get you there.” A few years later in the 1900s, baseball Hall of Fame great Yogi Berra misquoted Carroll when he said, “If you don’t know where you’re going, you’ll end up somewhere.” Either statement emphasizes the importance of having a plan to reach your goals.

2. A dream or goal is like a plant: give it nutrients and it will flourish; Starve and he will die. You must have a deep commitment to your dream to reach your goal, which can be a long process that requires constant nourishment and focus.

3. To focus on the task at hand, first estimate the size of the undertaking. By focusing on a long-term goal and estimating the distance to get there, you’ll be taking the first steps to reduce the fear that may arise.

4. Knowledge is power. A great deal of fear can be reduced by increasing your knowledge about the problem. By equipping yourself with knowledge, no matter how difficult the results may be, you will begin to operate from a position of strength to overcome.

5. Embrace the fact that you have made plans to achieve your goals, which should include plans to deal with challenges that arise from change. Don’t be afraid of change. Adjust your approach as you move toward your goal. As long as you are making progress towards your goal, you are moving in the right direction. Face problems, don’t run away from them.

6. Recognize that fear will be overcome when it arises, not in advance. You can’t eliminate fear in advance, but you can prepare yourself to face it.

7. The best trick is if you’re having trouble Just do something. Doing something about the problem will clear your mind so you can regroup and move forward or in another direction if necessary. It’s amazing what taking action to redirect your thoughts will do. Your direction can be straight forward or a complete change.

8. Find two opportunities for one. In the context of this discussion, when the actions you take overcome your fears and make progress toward your goals, there are two-for-one benefits.

For example, if you tried to swim across the Mississippi River, not only would you fail to cross the river, but you would also be pushed downstream by the current of the river. So, you have accomplished two things at once. You moved some distance down the river and you made it to the other side.

When you train yourself to use these techniques and recognize opportunities to use them, you’ll be better equipped to overcome fears and improve your focus. It can be the difference between achieving your goals and falling short. Learning to use these tips can help reduce fear in other areas of life as well as increase productivity.

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