Ac Did Not Shut Off When Pan Over Flowed Spring Allergy Survival Guide

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Spring Allergy Survival Guide

Spring has been slow to arrive in the Northeast this year, with cooler temperatures and occasional showers. But it was abundantly clear that spring weather is underway at a family gathering this past weekend when my severely allergic brother sneezed no less than 100 times. I may exaggerate the number, but I think he agrees that there are probably many. And this is only the tip of the iceberg. Once the weather warms and the flowers and plants begin to bloom, he’s likely to list watery and itchy eyes, a stuffy and runny nose, and a scratchy throat among his list of seasonal allergy symptoms.

Try these spring allergy tips so your little one can smell the flowers without sneezing.

But my brother and other allergy sufferers like him don’t have to take their seasonal allergies lying down. Here are some tips for surviving spring allergy season:

Don’t just go from medication to medication. See an allergist who can perform testing to identify exactly what you or your child is allergic to, which will help determine the best way to treat it. An allergist can also give allergy shots that will cure your allergies. Or, try a neti pot – but ask your pediatrician before using it on your child.

Maybe it’s not a seasonal allergy. There may be other things in your environment that are triggering you. To rule out other possibilities, wash the bedding in hot water every two weeks (to guard against dust mites), use non-toxic insecticides in your home to rid your home of cockroaches and other pests, and avoid scented products. .

Be proactive in treating your allergies. If there is a treatment that gives you or your child relief, start taking it or giving it to your child before the seasons change and symptoms appear.

Keep triggers out of your home. Keep windows closed and use air conditioning if possible. Wash clothes and shower after spending time outdoors. Vacuum often and consider using a HEPA filter in your or your child’s bedroom. Do not dry clothes and bedding outdoors on a line.

Leave mowing and other outdoor chores to someone else. If you have to work outdoors, consider wearing a mask over your mouth and nose, and don’t let your allergic toddler inside.

Include more broccoli, kale, citrus fruits, onions, garlic, parsley and collard greens in your diet. These foods contain vitamins and nutrients that help fight hay fever.

Check the weather and pollen forecast. Avoid spending time outdoors on dry, windy days or when pollen counts are high. The best time to go out is in the evening and after heavy rains.

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