Absence Of Energy Flow In Some Areas Of Life An Inter-Disciplinary Approach to Reiki: Tai Chi, Daoism and Meditation

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An Inter-Disciplinary Approach to Reiki: Tai Chi, Daoism and Meditation

Breathing Meditation for Reiki Healers

A holistic way to complement your breathing and physical exercise practice is what I call it becoming a breath. Sitting in meditation, imagine the breath filling your entire body from your feet to your head. As you inhale, imagine air and prana filling your bones and your muscles. Imagine air filling all your organs and tissues. As you exhale, imagine the old air leaving every part of your body. Breathe again as you feel yourself becoming the breath. Then exhale completely, observing the expansion of the breath.

In the pauses between breaths, Recognize the total absence of self. Again, take a full body breath as you become the breath. The whole body is breathing. Make a breath. Exhale fully, recognizing the temporary nature of each breath. Become the breath. Recognize the temporal nature of self-concept. Release yourself the same way you exhale. Can I add a very simple, but very powerful process to this technique? smile As cliche as it sounds, smiling is probably the healthiest thing you can do. smile The advice to use an inner smile dates back thousands of years to the teachings of Taiji. smile

Tai Chi for Reiki Healers

Taiji (sometimes spelled Tai Chi) is concerned with the balance and flow of Qi (pronounced Chi and sometimes Chi) energy. Qi refers to internal and environmental energy. The qi of the universe influences the qi of your body. Taiji is a relaxing and energizing system of moving meditation that time the flow of qi in your body which moves about 20 centimeters per second. As you practice, you become more sensitive and aware of body cues. This awareness is useful for reading the flow of energy in your patients during Reiki sessions.

You can observe Taiji practitioners early in the morning in local parks in many cities around the world, especially where many Chinese people live. Taiji brings grace to your movements, focuses your mind, and keeps you grounded with every step. Of course, learning takes time and requires a lot of practice. You can learn the concepts from a book, but practicing the movements requires the patient guidance and wisdom of a Taiji master.

Daoism and Energy

Daoism (sometimes spelled Taoism) is an ancient Chinese philosophy that describes a way to harmonize our mind, body, and universe. The Daoist view of life is that human activity should flow gently like a river. Dao expresses wholeness beyond words; Its full meaning is unclear. Like Buddhism, the focus in Daoism is the here and now. Daoism experiences the movement of qi in relation to energy points, channels and meridians in the body as stimulated in acupuncture.

Qi is also monitored according to your life stage, season, sun, moon and time of day. Indian yoga and Chinese Taiji overlap in many respects, but they use different names, concepts, and explanations of how energy works. The current episode discusses energy in a Daoist sense to complement your Reiki practice. Taiji complements your Reiki practice by increasing awareness of energy and developing the power to direct energy at will.

Daoism emphasizes the circulation of energy through the body’s energy channels. It is related to the balance of yin and yang energy. Daoism healing energy involves fulfilling two main channels in the body. Yin energy from the earth rises up through the feet and legs Hui Yin A center located on the perineum between the genitals and the anus (corresponding to the root chakra). The energy then moves up the spine to the crown and then down to the point between the eyes (corresponding to the brow chakra). Meanwhile, Heavenly Yang energy flows through the Universe into the Crown Chakra. This energy flows through the front of the body from the forehead to the root chakra. When these circuits are connected, energy is transmitted using microcosmic orbits.

Microcosmic Orbit

The Microcosmic Orbit It involves consciously directing energy around the body. Completing a microcosmic orbit means closing two points on the body. Blocking Hui Yin increases your ability to draw energy from the earth and hold it. To do this, pull up the rectus muscle. related to this condition Ashwini Mudra which is used while exercising the root chakra. Initially, hold this position for 30 seconds. Practice until you can hold it for 5 to 10 minutes at a time.

The second part of the microcosmic orbit involves using your tongue to connect yin and yang energy. Place your tongue on the roof of your mouth, draw yang energy into your body from your crown behind your front teeth. Placing your tongue on your palate completes the energy circuit of yin and yang. Close your eyes and visualize the qi energy flowing from the root to the crown, from the crown to the root. Qi flows up the back of your spine and then down the front of your body. Focusing your mind on the flow of energy synchronizes the mind, body and Qi.

For Reiki purposes, this process can be used to effectively intensify Reiki (Qi) in your body. When you are ready, incorporate this technique into your Reiki treatment regimen. By pulling the Hui Yin up and pressing your tongue against your scalp, direct the Reiki to flow out through your palm chakras. Place your hands on your patient and let intense Reiki flow through them. To study the more specific details of how to channel energy through your body, I recommend “Awaken Healing Energy Through the Tao” by Mantak Chia for a complete explanation of energy. His book explains the collection and grounding of energy for your optimal vitality.

Summary

With many overlapping concepts and techniques presented in this article, it would be helpful to include this brief summary of each science presented here. The history of Reiki dates back to about 100 years ago. It is traced back to Usui who discovered the symbols, techniques and philosophy of healing during 21 days of fasting meditation.

He gave the name Reiki to the universal energy. This does not mean that the energy itself is 100 years old. In fact, all energy is as old as the universe itself. indeed, Universe is energy and energy is universe.

The art and science of tai chi dates back thousands of years to ancient China and involves the physical and conscious movement of internal and environmental qi.

Yoga developed thousands of years ago in ancient India and encompasses a variety of arts and sciences, including physical postures known as asanas, breathing practices known as pranayama, and the powerful energy coiled in the root chakra known as kundalini. In addition, yoga practice includes a wide range of moral, ethical and spiritual guidelines which are effectively explained by Bhav Ram in “The 8 Limbs of Yoga” which is based on Patanjali’s “Yoga Sutras”. For the purposes of the present explanation, we can say that Prana is essentially the same energy as Qi or Reiki. Please note that these names essentially Refer to the same energy, but they are Not synonymous.

I have tried to show the relationship between these subjects and how they can be effectively combined for your optimal development. Decide for yourself whether you will strictly adhere to one set of practices or pursue an interdisciplinary approach.

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