Abnormal Sound Of Blood Flowing Through A Blood Vessel Getting Stoned – Hot Stone Therapy For Health

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Getting Stoned – Hot Stone Therapy For Health

In the bad old days of the Soviet Union, citizens who suffered from minor weather-related health problems like runny noses, headaches, and sore throats were often diagnosed with poor circulation. Sometimes the prescribed treatment is to trap a family of live leeches on their backs, draw the blood to the surface and absorb the impurities. Other times, the cure was hot stone therapy.

Hot stone therapy is offered by the multi-day spa as a relaxing treatment.

Like leeches, hot stone therapy existed to help cleanse lymphatic circulation and improve circulation throughout the body. The stones were often heated in a sauna and placed on (the victim’s) back in a rather haphazard fashion, sometimes leaving marks that took weeks to heal. In rare cases, the marks do not disappear at all.

Nowadays, Western hot stone therapy has evolved into a popular, new-age massage, in which hot stones or energy points are placed near the spinal chakra. The idea is the same: to improve circulation as well as help relax and give new energy. Often, the receiver listens to new age music or the sound of gently flowing water to make the whole experience even more surreal. Does it work? probably not.

Why throw stones?

People get stoned because they want to flush out bad toxins, get their juices flowing, and enjoy a relaxing, calming treatment that will reduce inflammation and boost their energy levels. Other reasons people choose to engage in hot stone treatment are because the recipients are curious, b) need some personal attention and relaxation, c) like to try a new massage, d) believe in “Native American healing”, e) are silly, or f) are all of the above.

The stones used are usually made from a smooth, black volcanic rock called basalt and heated to very high temperatures. They are usually – or should be – vigorously cleaned and disinfected between each treatment. The massage begins when the client is lying topless on his or her stomach while the stones are placed one by one or all together on the chakras along the spine. The therapist typically gently massages the client using smooth stones, often applying traditional Swedish massage techniques. He or she may also leave hot stones on specific areas of the body for additional relaxation, such as the palms of the hands.

Skeptics may laugh at this therapy, but believers stress that since hot stones have been used by various healers for centuries, they must be good. We know that heating pads can work to relieve muscle tension and promote healing, so why not natural stone? Similarly, they say, the use of cold stone therapy can cause vasoconstriction, thereby increasing the flow of lymph around the body of various types of waste products. So what if a packet of frozen peas did the same trick – and was much cheaper?

Proponents of hot stone therapy say it can help reduce:

back pain

Muscle aches, pains and strains

Insomnia

Fibromyalgia

Multiple sclerosis

Various complaints of joint pain

Depression or anxiety

Hot Stone Facial

As the name suggests, this technique usually involves massaging the face and neck with hot stones, although sometimes the hands and arms are also massaged. It is believed that massage combined with stones can improve health as well as the appearance of the face, as it helps the nervous system by improving the circulation of both blood and lymph, thus helping the cells to restore themselves. In some cases, such as with Elemis Calling Hot Stone Body-Facial, the face is massaged using a cooling mask and gel, then hot stones are placed on pressure points to achieve better relaxation.

Hot Stone Pedicure

If you thought an unusual pedicure meant applying black or blue polish to your toenails instead of bright red, think again. They’ve always dreamed of a hot stone pedicure using warm, flat stones from a wet riverbed as well as fragrant mint (no, really) to massage your tootsies. Can be a thoughtful gift for someone who has everything – including smelly feet. Some canny therapists invite their clients to partake in a sweetly scented “jelly bath” beforehand to soothe their feet (and possibly rid them of any offensive odors).

Lastone therapy

Strange as it may seem, this therapy uses a special combination of stones of different temperatures to achieve a relaxing effect on the body. It uses 18 frozen stones, 54 hot stones and one room temperature stone. why Who knows!

This “ancient” therapy was developed long ago, in 1993, by one Ms. Mary Nelson. She had a Native American spirit guide, who started talking to her and telling her all about being stoned. She developed a technique that begins with a Swedish massage and ends with hot and cold stones — and one room-temperature stone, don’t forget — placed on your back and palms.

Interestingly, only certified Lastone Therapy therapists are qualified to perform this particular type of massage—presumably the ones who paid for the training Ms. Nelson mentioned above leads to certification. Even more interesting, these qualified therapists never refer to the stones they use as “stones”. oh no They are referred to as the “Stone Clan People” because of the special healing properties each stone is invested with. Cute!

A cautionary tale

Please note that not only must the stone be properly cleared during each treatment (see above), but the treating therapist must have proper training. Not only will this help you get the most out of it, but you won’t burn out.

“Basically, we’ve had disproportionate claims for hot stone massage,” writes Kate Armitage, executive director and vice president of Associated Bodywork & Massage Professionals, in an article published in the April/May ’07 edition of Massage & Bodywork magazine. . “All of these claims are burns — some worse than others — but some are third-degree burns.”

So if you want to try getting stoned yourself, make sure you only visit a qualified therapist at a licensed med spa with a sparkling reputation. And although there are literally hundreds of companies on the internet that sell massage stones, don’t try this at home – unless you have some permanent scars on your back, arms or face!

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