A Thing That Has A River Flows Though It Happiness Is Self Expression

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Happiness Is Self Expression

Perhaps the times we all live in, at least in the free Western world, are the most self-expressive times humans have ever lived. With all the social media available, one can express himself or herself endlessly.

A popular social media site recently suggested that if one were to watch the videos currently in store, it would take over 1800 years to watch them all. Of course, by the time you finish watching the videos available today, there will probably be another 1800 years ready to be uploaded and watched.

But what’s the big deal about self-expression through video and other social media? Self-expression clearly comes from the self. Self-expression is part of self-actualization. We express what we feel inside. We work literally in this case.

And there comes a time in your life when you are happy and you feel the need to express that happiness. Please see the word “need”. When you are happy inside, there is a compulsion to express that happiness in some form or another. Happiness is an expression of self.

Expressing yourself in this situation is not a passing impulse or whim. It is a need for your own well-being. You have feelings of well-being and grace so great that you must declare them.

Otherwise, if they are not expressed through social media or any other form, they become bottled up inside. Even though those are positive feelings of happiness, those bottled-up feelings can become stagnant and undermine your well-being. Any emotion that is not acknowledged and then released, negative or positive, can negatively impact your well-being.

As if happiness is a river flowing through you. For a river to be completely itself, to flow freely, it must flow continuously. Too little water mixed with the river flow and it could soon dry up and become nothing more than a dust puddle.

Self-expression is something we all need. So life goes on. Some will express themselves through gardening or writing or painting or child rearing. But to keep happiness well and alive in you, you have to let it flow through you and convey it. You need to express yourself.

Make joy flow through you and into the world you live in. You will be happier for it. You will be healthy for it. Get it.

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