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The Best Natural Cures For Vaginal Yeast Infections
Yeast infections are usually not life-threatening. However, they can be irritating, painful as well as embarrassing.
Vaginal yeast infections, in particular, are noticeable either in appearance or smell. Having it can affect a woman’s self-esteem as well as her sex life. For these reasons, it is best to know some natural remedies for vaginal yeast infection.
To know what are the natural remedies for vaginal yeast infection, you need to first understand how a yeast infection develops.
Yeast infections are the overgrowth of a species of yeast called Candida in the closed, often moist, spaces of the body.
Candida can be found in most people; It is an organism that is commonly found in the air and in the body. However, Candida is opportunistic.
If your immune system is weak, such as when you are sick, this yeast will grow in your body.
Anti-fungal creams are the most common remedies for vaginal yeast infections. But if you don’t have access to a pharmacy, or you just prefer home and non-invasive treatments, here are some natural remedies for vaginal yeast infection:
Vinegar douches can be a big help. The acid in the vinegar will make the vagina less hospitable to Candida and stop it from growing.
Apple cider vinegar diluted with water is preferred by most.
If this doesn’t work for you, try hydrogen peroxide (1:3 ratio of hydrogen peroxide to water).
Hydrogen peroxide is an effective disinfectant and one of the best natural remedies for vaginal yeast infection.
Another effective natural treatment for vaginal yeast infection is yogurt.
Eating yogurt can help manage the infection; You can also apply it directly to the infected vagina. Yogurt contains healthy bacteria that feed on the fungus in your infection. Make sure you use unsweetened and unflavored yogurt or you’ll defeat the purpose.
And when applying curd directly on the skin, wash the area thoroughly with water to cleanse after 20-30 minutes.
Garlic is clinically accepted to have anti-fungal properties.
Like yogurt, you can use it as a yeast infection remedy by eating or gently rubbing peeled cloves on the affected area.
You can also use garlic as a suppository; Just make sure you wrap the peeled garlic in sterile gauze.
One of the recognized natural remedies for vaginal yeast infection, garlic can provide immediate relief from itching and burning.
If vinegar, yogurt and garlic are too strong for you, you can also consider olive leaf and tea tree extract.
Olive leaf and tea tree extracts are known for their antimicrobial properties and thus, are part of many available natural treatments for vaginal yeast infections. Boil the leaves, strain and let the liquid cool. You can use the liquid to wash the infected area.
Some pharmacists also have olive leaf and tea tree extracts available in pill form; Choose the one that is more accessible to you.
Don’t forget, as a natural treatment for vaginal yeast infection, nothing can beat a strong immune system.
Make sure you follow a healthy diet and drink plenty of fluids like milk and water. Avoid sugar as yeast feed on sugar.
Your body needs to build immunity to prevent yeast infections from recurring.
Excellent hygiene is also a pre-requisite. Wash yourself with water as often as possible. If you live in a hot, humid climate, change clean underwear at least twice a day. Avoid strong vaginal soaps and disinfectants that destroy your body’s natural oils and healthy bacteria that fight yeast growth.
Good hygiene, along with some natural remedies for vaginal yeast infection, can help you say goodbye to candida infections forever.
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