A Red Fruit Growing On A Thorny Flower Bush Magic of Mesquite

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Magic of Mesquite

Tree of Life: Mesquite is a tree or shrub that grows in desert regions around the world, mostly areas unsuitable for agriculture. 25% of the mesquite species on our planet are found growing without the aid of fertilizers, pesticides, irrigation or capitalization. This is not surprising because the root system of the mesquite tree can grow more than 100 feet down in search of water, allowing it to survive harsh climates. Like many members of the legume family, mesquite restores nitrogen to the soil.

Mesquite produces a bean-like leguminous fruit in the fall that has long been a nutritious food source for humans, wildlife, and livestock. Mesquite pods do not open when ripe. The pods of all 3 common species of mesquite—honey mesquite, scrubbean mesquite, and velvet mesquite—are edible, although scrubbean is less flavorful than the more widespread honey mesquite. A favorite of bees and other insects, mesquite flowers produce fragrant honey.

Mesquite is known as the tree of life because of its many uses – Native Americans in the deserts of Arizona and California used all parts of the tree. Its bark was used for basketry, pottery, cloth, rope and medicine. The trunk and branches were used in the manufacture of bows, arrows, mortars and furniture; Because it burns slowly and is smokeless, mesquite is a good firewood. Thorns were used for tattooing and sewing needles. The leaves were used to make tea, for headaches and stomach aches. The gum was used as a sweet gum, glue for repairing pottery, face paint, pottery paint and hair dye.

But it was the mesquite pod, with its nutritious, bitter pulp, that most benefited desert people. The pods were collected in autumn, when they were yellowish-brown in color and still hanging from the tree. They were dried in the sun, then stored in large baskets for future use. Soybeans (both pods and seeds) made into a coarse meal, then added water, turned into cakes without cooking. Some cultures removed the seeds from the pods and ground them into a flour called pinole, which was used to bake bread.

Mesquite as food: Mesquite meal has a sweet nutty flavor. This fragrant flour can be used in baking or as a spice in food and drinks.

  • When used in Baking, it is used in combination with other flours – the ratio is usually 1 part mesquite flour to 2 to 3 cups of grain or rice flour. Since mesquite is sweet, you may want to reduce the sugar in the recipe. Try mesquite in your pancakes, muffins, cakes, corn bread or cookies.
  • As spice, Mesquite meal is great for flavoring steak, chicken, pork and fish. Sprinkle mesquite over meat and vegetables before grilling; Add it to your breading for meat and fish. This vegetable can be added to stir-fries, scrambled eggs, biscuits, bread, soups, even ice cream.

For anyone who drinks a morning smoothie or uses a meal replacement drink, try adding a teaspoon of mesquite to meals. No hunger for 4 to 6 hours. Or use mesquite to make a cool summer drink or tea!

  • Summer Mesquite Drink: Add 2 tablespoons of fine mesquite flour to 1 cup of cold water. Stir and let sit for two minutes, then strain, add honey to taste and serve.
  • Mesquite Tea: Place 1 pound of mesquite pods in 1 gallon of water. Keep the beans rolling for 30 minutes. Remove the pods and strain. Serve cold broth and over ice.

And healthy food at that! Mesquite meal is low in both carbohydrates and fat, low glycemic, high in dietary fiber, and naturally sweet. The nutrition provided by mesquite meal is amazing – it is rich in calcium, magnesium, potassium, iron, zinc, protein and lysine.

According to medical studies, mesquite “Very effective in controlling blood sugar levels” in diabetics. The natural sweetness in legumes comes from fructose, which the body can process without insulin. In addition, soluble fibers in seeds and legumes, such as galactomannin gum, slow nutrient absorption, thereby flattening the blood sugar curve. Gel-forming fiber allows food to be digested and absorbed more slowly over a 4- to 6-hour period, rather than a 1- or 2-hour period (which causes rapid blood sugar spikes).

Mesquite as medicine: The medicinal properties of mesquite have long been used by many native tribes throughout the southwestern United States and northern Mexico. It is most commonly used to treat eye conditions, open wounds and dermatological diseases. Acting as an antacid, it can also treat digestive problems. It is used as an antibiotic and has soothing, astringent and antiseptic properties.

Roots, bark and leaves are cold and dry. They are fungicidal, antibiotic, astringent, antiseptic and antispasmodic. Any of the above ingredients can be made into a powder or tea for athlete’s foot and common fungal infections. This antiseptic wash or powder can be used for mild infections, stings, bites, sores and scrapes.

The leaves and pods can be made into an eye wash for all types of inflammation, including pink eye. Diarrhea, dysentery, stomach ulcers, indigestion and most gastrointestinal irritations are soothed by the leaves, roots and bark. Poultices, the leaves were used for headaches or even red ant stings! Young shoots, ground and toasted, were used to dissolve blackheads.

The inner white bark is used as an intestinal antispasmodic. The bark is also useful in stopping excessive menstrual bleeding and reducing fever.

Mesquite gum or resin is the most commonly used component of mesquite. It is used as an eyewash to treat infection and irritation. It has many dermatological uses, including the treatment of sores, wounds, burns, itchy and raw skin, and sunburns. It is used as a restorative after dysentery, diarrhoea, stomach/intestinal disturbances and food poisoning. It is used for stomach/intestinal pain, ulcers, colitis and piles. Mesquite gum is used to treat lice, cough, sore throat, mouth sores, laryngitis, reduce fever, and treat tooth and gum pain.

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